I try to remember every morning -- when I sit up in bed and plant my feet on the floor -- to begin the day with a litany of gratitude. It wa...

Today is my oldest sibling's birthday, my brother Ray. The first of ten living children he began his life in Hawaii when my dad, a recen...

Today has offered a continual reminder that one of the keys to happiness is to control our thoughts. A constant litany of negativity is th...

So, how are you doing on your new year's resolution?  Do you remember what it was? Or did you make one at all? For year's I made a...

Don't wait til the last minute to consider your new year's resolution. My policy is to:  1) Keep it simple.  2) Keep it realistic....

One of the things that always struck me about G.K. Chesterton is that he practiced gratitude for everything. He said, why just say grace bef...