There's no mystery to flu season happening in the winter. People spend less time in the sun and process less Vitamin D from natural sources. Vitamin D is essential to boost the immune system and fight disease. According to researchers, proper blood serum levels of Vitamin D can significantly reduce your chance of many cancers, diabetes, multiple sclerosis, and other serious illnesses. Studies show a 50% less recurrence of breast cancer in women who take the proper level of Vitamin D after having the disease. Do the research for yourself and ask your doctor next time you have a physical to test your level of Vitamin D. Check out the video here and visit this website for more information on living a healthy lifestyle and the value of Vitamin D in protecting you from many diseases. We wouldn't need to worry nearly as much about health care if we took seriously our obligation to treat our bodies as temples of the Holy Spirit.
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